A Realisation

On Sunday my boyfriends family and I decided to go for a walk up coopers hill. It was a lovely day, the sun was shining, it was quite frankly wonderful.
I only managed to get half way up the hill. I didn't realise quite how unfit I was. My back was in agony and my chest was tight. I felt truly pathetic. I couldn't believe that I was unable to walk up a hill that only a few months ago I was able to climb easily. I know that I have put on a considerable amount of weight in that time but I hadn't quite realised what effect that had had on me apart from the need for more clothes.
Because of this I/ have decided to try and get back to the old me of sorts. I am going to try and eat healthier and start walking more. I don't just mean walking into town instead of getting the bus, I mean going for walks up Robinswood Hill and down the canal. eventually I hope to be fit enough to start jogging and eventually running again.
I am not trying to reach an unrealistic body goal, I am just trying to be healthier and fitter and happier with myself.

I will keep you up to date with my progress. I won't claim to be an expert, I will just share what I am doing and what works for me.

As always
Love Hayley Beth XXX

People These Days!!!

So I was walking home from getting some courgettes from Aldi when some guy driving his car quite literally pressed his nose up against the car window and stared at me, what haven't you ever seen someone walking before like seriously!!! I always seem to get this, people staring at me like they have never seen a person running or walking before. It is seriously annoying and surely I can't be the only one this seems to happen to!!!